
If Dr. Moore gave you a handout with a QR code, scanning it brought you to the right exercise page — each one has the full instructions, ready to view or download. No login, no personal information, just your exercises.
These pages match the QR codes on your printed handouts. More are added as Dr. Moore prescribes them.
A note on privacy: these pages are general exercise instructions only. They contain no patient information, and nothing you view here is tracked or tied to you. Questions about your plan belong in a visit or a phone call: (941) 220-6993.

You’re the one who feels the difference — if an exercise hurts or isn’t helping, stop and let us know at your next visit.